Executive Coach Dana Brenner will lead a guided meditation and teach you how to meditate independently.
- Explore mind and body-based practices to support well-being, ease, and peace of mind.
- 8-week course from 4-5 pm, on Wednesdays, in the Clark Room
- Classes begin March 8. Cost is $100.
To register, contact Dana Brenner at firstname.lastname@example.org or 206-261-7543.