Activities Galore
admin2022-07-28T09:23:01-07:00
AARP Certification
The class will be taught by an AARP volunteer. The class is limited to the first thirty to sign up.
admin2022-01-04T10:21:49-08:00
Body Sculpt
Strengthen your core–abdominals and back—and work some muscles you didn’t even know you had in this one hour pilates class.
admin2022-01-05T11:54:57-08:00
Boys & Girls Aid Bridge Marathon
Three tournaments with the funds raised going to Boys and Girls Aid, Cypress Auxiliary Branch.
admin2021-11-30T21:57:16-08:00
Chairs Class
This is a head to toe workout in a chair and behind the chair
admin2021-11-30T22:09:26-08:00
Essentrics (Aging Backwards)
The workout combines ballet strengthening, tai chi fluidity and physiotherapy techniques.